Get Meka’d

In a world full of stress, anxiety and burnout, we struggle to find joy while trapped in the state of dis-ease and the programming of our subconscious beliefs.

As a Board Certified Nurse Coach, Certified Hormone Specialist, Gut Health Practitioner and PEER Recovery Specialist, understanding and supporting a healthy gut-brain axis is integral to promoting overall wellness and mental wellbeing.

A healthy microbiome is crucial for a synergistic gut-brain axis, as it directly impacts our mental wellbeing. The gut, often referred to as the "second brain," plays a significant role in regulating mood, emotions, and cognitive functions. A balanced and diverse microbiome promotes the production of neurotransmitters like serotonin, dopamine, and GABA, which are vital for maintaining mental health.

Get Meka’d Coaching will provide you with the tools you need to navigate through fear, raise your vibrations and get re-aligned.

I will guide your through your unique self-healing journey to a place of physical, mental, and spiritual wellbeing. You’ll explore your subconscious mind, rewire your brain, balance your gut and reconnect to your higher self to create the life of your dreams.

Get Ready to Get Real, Gut Right, and Get Meka'd.